Helping Dads Stay Healthy
Each June, we honor dads by lavishing them with love, gifts and special outings for Father's Day. While these gestures of affection are...
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AHF Monlthy Blog
May 11
HELPING MOMS STAY HEALTHY
While May presents a great opportunity to honor and celebrate mothers, it’s also a fitting time to raise awareness about the common...
Apr 4
Understanding How Stress Affects Your Heart
Stress is an unavoidable part of life for most people, but it can have a serious influence on your overall health. While stress affects...
Mar 7
Movement March: Making Moves Toward a Fitter, Healthier Future
During the winter, it’s easy to adopt a sedentary routine, with cold weather and short days often discouraging outdoor activities. Yet,...
Feb 6
February Is American Heart Month
February is all about love, and it’s also a time to raise awareness about other matters close to the chest – namely, heart health. Each...
Jan 8
Simple Food Swaps
As the New Year dawns, a surge of determination propels many people to set ambitious resolutions, and many of them revolve around health...
Dec 5, 2023
Heartfelt Progress: The Arizona Heart Foundation’s 2023 Year in Review
Each year, the Arizona Heart Foundation works to improve heart health and enhance quality of life for those living in the Grand Canyon...
Nov 7, 2023
Gratitude: A Guide to Recognizing & Appreciating the Goodness in Life
Psychological studies have repeatedly shown just how powerful gratitude is, but for many people, practicing gratitude isn’t a daily...
Oct 6, 2023
October Is Medical Ultrasound Awareness Month
In modern medicine, health care providers rely on diagnostic tools to understand, identify and address various health issues. Medical...
Sep 5, 2023
National Cholesterol Education Month: How to Increase your HDL
If you don’t know much about cholesterol or where your own cholesterol levels lie, consider doing some research this September. Each year...
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