AHF Monlthy Blog

Each June, we honor dads by lavishing them with love, gifts and special outings for Father's Day. While these gestures of affection are...

While May presents a great opportunity to honor and celebrate mothers, it’s also a fitting time to raise awareness about the common...

Stress is an unavoidable part of life for most people, but it can have a serious influence on your overall health. While stress affects...

During the winter, it’s easy to adopt a sedentary routine, with cold weather and short days often discouraging outdoor activities. Yet,...

February is all about love, and it’s also a time to raise awareness about other matters close to the chest – namely, heart health. Each...

As the New Year dawns, a surge of determination propels many people to set ambitious resolutions, and many of them revolve around health...

Each year, the Arizona Heart Foundation works to improve heart health and enhance quality of life for those living in the Grand Canyon...

Psychological studies have repeatedly shown just how powerful gratitude is, but for many people, practicing gratitude isn’t a daily...

In modern medicine, health care providers rely on diagnostic tools to understand, identify and address various health issues. Medical...

If you don’t know much about cholesterol or where your own cholesterol levels lie, consider doing some research this September. Each year...